For all you Portland mamas (and papas) there is finally some snow on Mt. Hood! If you have been anxious to get your Little Ones up skiing for the first time ever or for the first time this season, there are a few things to consider in order to make it a successful day for all.
If you take the time, stay strong and do a little research to get it dialed, you can get your kid hooked on skiing at a young age and in no time, you'll be shredding it up together- spending more time ON the slopes than slope SIDE. Ask your doctor about wearing your abdominal binder while skiing for added support. After all, you will be lifting & twisting your 45 lb. toddler on and off the chair all day so be prepared physically.
10 minute skiSCULpT workout VIDEO HERE
Here are some other tips that that we put together. We hope you find them helpful. Enjoy!